I am following a pretty strict routine of supplements to help boost my immune system during this medical crisis. Several items on my list my seem a little odd, but I'm a believer in doing what I can to boost my immune system.

Of course one of the best things you can do is to stay hydrated. Far too many of us don't drink enough water. So that should be one of your top priorities.

The Blueprint Immune kit is pretty simple to use. You can find alternatives at several local health food places, but if you want to learn more about it, click here.

Some of the items I am taking are for dietary reasons (to boost metabolism or healthy eating) but most are directly aimed at boosting my immune system to try to keep safe while we battle the Coronavirus. What have you added to your daily routine? I love hearing about different ideas.

Vitamins and Supplements I

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