fitness

Made some fitness resolutions this year? Just want to add to your existing wellness regimen? Our list has a little bit of everything you could need to make this year the best it can be.

Price wasn't necessarily the demarcation line between the good and the bad either.

One of the methods the organization uses to spread awareness is the #22Kill challenge.

The summer season is a season of weight loss searches. Which is Louisiana searching the most?

Americans in general need more exercise in their lives, but Louisiana could amp up the intensity.

If you're struggling in your workout, might I suggest you pull up our app? Don't worry, it's all backed by research.

The Fit for Life Sports Weekend returns to the Shreveport Convention Center Saturday as a way to encourage local residents to be more active.

Registration is now open for the Barksdale 2015 Half Marathon and 5K, scheduled for Sept. 19. Participants will run on the flightline as well as through Barksdale Historic Housing.

Sign Up Saturday...what a fun event! Lots of folks turned out from 10 to 2 Saturday to check out great health, safety and sign-up info for the kids. My good friend Margaret met my little girl and me at the Bossier Civic Center for it. Though Emma wasn't exactly the "target age" for the activities, she still had a great time...

Getting hitched results in women putting on the pounds, whereas the male waistline is more likely to expand after a divorce. Researchers from Ohio State University discovered this discrepancy after analyzing a study on the effects marital events had on 10,000 people between 1986 and 2008.