Brandi Tape
Would You Stop Eating Out to Lose Weight?
With the start of the New Year come resolutions for many. One of the most popular is usually to lose weight. Before you cancel your restaurant reservations for the coming months here’s some good news. A study, published in the Journal of Nutrition Education and Behavior, suggests that it’s possible to continue to eat out and still lose weight.
Positive Health Habits More Prevalent Among Insured Americans
Just having a health insurance card encourages a healthier lifestyle, according to the Gallup Healthways Well-Being Index.
Outside of even gender, ethnicity, education, employment, income and age Americans who have health insurance received a higher Healthy Behaviors Index score than all ages without insurance between the ages of 18 and 64.