exercise

Why should be have to choose between delicious food and a delicious looking body?

There was no conclusive evidence linking that eating a healthier diet can have positive effects on our depression symptoms--until now.

Americans in general need more exercise in their lives, but Louisiana could amp up the intensity.

If you're struggling in your workout, might I suggest you pull up our app? Don't worry, it's all backed by research.

By hoping to make our students stronger will these new standards actually make our students softer in other aspects of life?

Every year, the Caddo-Bossier Office of Homeland Security and Emergency Preparedness hosts some type of full-scale emergency response exercise and tomorrow's the day.