Do You Feel Guilty When You Indulge in Self-Care, Shreveport?
I find this so incredibly sad! April is 'Stress Awareness Month' and I just read that 25% of us actually feel guilty when we treat ourselves to self-care despite how healthy it is.
stress
Will You Take the 21 Day Anxiety Challenge With Me, Shreveport?
It's 2023 and everything is bigger, faster, stronger... Instead of going home and enjoying our families, so many of us are staying plugged into school, work, and social media... Isn't it time we took care of our mental health and unplug a bit more? I sure think so!
How Stressed Out Are We? See Where Louisiana Ranks Nationally
Adulting is hard, especially in Louisiana.
Do You Have One of the Most Stressful Jobs in Louisiana?
So, what jobs are the most stressful? Is your occupation one of those that could cost you years of your life?
5 Ways to Reduce Stress This Holiday Season
No matter how much holly and jolly surrounds this season, it can still be stressful.
Louisiana is Officially the Most Stressed State in America
Sounds like the Bayou State could use a spa day... a long spa day.
Stress In The Workplace Is On The Rise
Stress in the workplace isn't new but it does appear to be growing because of one very small device that usually resides in your purse or pocket.
Stressed Out? See How Shreveport Ranks Among Other Cities for Stress
If you're stressed out, you're not alone. According to WalletHub, Shreveport is known as one of the most 'stressed out' cities in the country!
The Most Stressed-Out Cities In Louisiana
We all deal with stress in some way or another, and it is no surprise that where you live affects your stress level. Career website Zippia has put together a list of the most stressed-out cities in Louisiana.