Many of us would like to take a nap, sometimes we just fall asleep. When we wake up, we either feel wonderful or absolutely miserable. Scientists have figured out how to maximize your nap.
This isn't ordinary pillow talk: A new study estimates that nearly 9 million adults in this country resort to sleeping pills to get sufficient rest. The Centers for Disease Control and Prevention says most are white, female, educated or 50 or older.
The pace at which the Republican presidential race is going, it’s surely going take a toll on the various candidates. Lack of sleep being one. Case in point, Newt Gingrich, who dozed off in front of the camera during the live streaming at the AIPAC conference.