Jen Austin

I've been on the air in East Texas since 1999, and in radio for my whole adult life. I've been single, married, and single again, and weeding through the dating apps as a single mom of three girls is quite the adventure. It all leads to one fun and embarrassing story after another for the radio show. We chat about fitness and exercise, relationships, and workplace experiences, pop culture news, kids, and things that bother us and make us laugh and bawl our eyes out too. Faith, fitness, and family are really important to me, and I love shopping and sports too. My daughters crack me up and ask odd questions and challenge me, and you'll hear me talking about wild parental adventures with them too. Life is full and a little nuts, so let's hang out and do it together. It's better with friends, and sometimes vodka.

Giving Produces a Bigger High Than Receiving
If you give someone a really great gift this week, you'll still be feeling the high five days from now, according to a new study. And the buzz from receiving wears off a lot more quickly.
A Two-Pound Holiday Weight Gain Means You’re Normal
This time next week if the scale reads two pounds higher than normal, you're right there with the rest of humanity. That's the average weight gain during the holidays, but the truly surprising thing is how long it takes to get rid of it!