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Sportspectrum Couch to 5K Mudbug Madness

February 25 6:00 pm - May 22 6:30 pm
Where
Sportspectrum
6970 Fern Avenue, Shreveport, LA 71105 United States

Additional Information

sportspectrum-couch-5k-mudbug-madness-64

 

Mudbug Madness Couch to 5K


Training Program

 

 

Our popular Couch to 5k program is back! This time around our 12 week training will be training for the Mudbug Madness 5k May 22nd. Training will be held on Tuesday and Thursday nights at 6:00 pm starting at the Stoner Boat Launch and changing locations during the training process.

 

 

Registration will open Feb. 1st @ 6:00 AM

 

 

Training will begin Tuesday, February 25th

6:00 PM @ the Stoner Boat Launch.

 

 

Program includes:

 

  • 12 week trainning program

 

  • 25% off your first pair of running shoes from Sportspectrum

 

  • A Couch to 5k tech shirt

 

  • Free entry in to the Mudbug Madness 5k (race shirt also included)


Training locations will vary from Betty Virginia Park, Stoner Boat Launch, Byrd Track, and Sportspectrum.

 

This program is designed to help everyone no matter what your running ability is or isn’t. Please come with determination, commitment and patience.

 

Medical Conditons

 

If you have any kind of medical or health condition that will prevent you from exerting yourself, please see your family doctor and have him/her provide us with a medical note indicating you are healthy enough to participate in the running program.

 

Questions?

 

email: manager@sportspectrumusa.com
web: www.sportspectrumusa.com

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